Head-to-Head Analysis

Avocado Oil Veggie Straws Sea Salted vs Great value, buttery crackers with whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Veggie Straws Sea Salted

Avocado Oil Veggie Straws Sea Salted

Not Vegan
VS
Package of Great value, buttery crackers with whole wheat

Great value, buttery crackers with whole wheat

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
438 kcal
0g
Sugars
12.5g
25g
Fat
21.9g
3.6g
Protein
6.3g
2g
Salt
2g

The Verdict: Which is Better?

When placing Avocado Oil Veggie Straws Sea Salted and Great value, buttery crackers with whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Veggie Straws Sea Salted is the more energy-dense option here, packing 62 more calories per 100g than Great value, buttery crackers with whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Veggie Straws Sea Salted takes the lead with only 0g of sugar per 100g, whereas Great value, buttery crackers with whole wheat contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Veggie Straws Sea Salted or Great value, buttery crackers with whole wheat?

It depends on your goals. Avocado Oil Veggie Straws Sea Salted has 500 calories, while Great value, buttery crackers with whole wheat has 438 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Veggie Straws Sea Salted vegan?

No, Avocado Oil Veggie Straws Sea Salted is not certified vegan.

What is the calorie difference between Avocado Oil Veggie Straws Sea Salted and Great value, buttery crackers with whole wheat?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.