Head-to-Head Analysis

Avocado ranch vs Blueberry Almond Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado ranch

Avocado ranch

Not Vegan
VS
Package of Blueberry Almond Breakfast Bars

Blueberry Almond Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
386.7 kcal
Energy
420 kcal
3.3g
Sugars
20g
40g
Fat
16g
0g
Protein
6g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Avocado ranch and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado ranch is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado ranch takes the lead with only 3.3333333333333g of sugar per 100g, whereas Blueberry Almond Breakfast Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado ranch or Blueberry Almond Breakfast Bars?

Avocado ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado ranch vegan?

No, Avocado ranch is not certified vegan.

What is the calorie difference between Avocado ranch and Blueberry Almond Breakfast Bars?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.