Head-to-Head Analysis

Avocado ranch vs Salt n’ Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado ranch

Avocado ranch

Not Vegan
VS
Package of Salt n’ Vinegar

Salt n’ Vinegar

Not Vegan
Nutritional Facts (per 100g)
386.7 kcal
Energy
536 kcal
3.3g
Sugars
3.6g
40g
Fat
32.1g
0g
Protein
7.1g
2.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Avocado ranch and Salt n’ Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado ranch is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado ranch or Salt n’ Vinegar?

Avocado ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado ranch vegan?

No, Avocado ranch is not certified vegan.

What is the calorie difference between Avocado ranch and Salt n’ Vinegar?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.