Head-to-Head Analysis

Avocado Ranch Chopped Kit vs Spring Onion Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Ranch Chopped Kit

Avocado Ranch Chopped Kit

Not Vegan
VS
Package of Spring Onion Noodle Soup

Spring Onion Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
358.5 kcal
3g
Sugars
5.7g
10g
Fat
1.9g
3g
Protein
7.6g
0.6g
Salt
3.2g

The Verdict: Which is Better?

When placing Avocado Ranch Chopped Kit and Spring Onion Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Ranch Chopped Kit is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Ranch Chopped Kit takes the lead with only 3g of sugar per 100g, whereas Spring Onion Noodle Soup contains 5.66g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Ranch Chopped Kit or Spring Onion Noodle Soup?

Avocado Ranch Chopped Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Ranch Chopped Kit vegan?

No, Avocado Ranch Chopped Kit is not certified vegan.

What is the calorie difference between Avocado Ranch Chopped Kit and Spring Onion Noodle Soup?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.