Head-to-Head Analysis

Avocado ranch dressing vs Blue Cheese Dressing & Dips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado ranch dressing

Avocado ranch dressing

Not Vegan
VS
Top Pick
Package of Blue Cheese Dressing & Dips

Blue Cheese Dressing & Dips

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
161.3 kcal
3.3g
Sugars
3.2g
10g
Fat
12.9g
3.3g
Protein
6.5g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Avocado ranch dressing and Blue Cheese Dressing & Dips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado ranch dressing is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado ranch dressing or Blue Cheese Dressing & Dips?

It depends on your goals. Avocado ranch dressing has 116.6667 calories, while Blue Cheese Dressing & Dips has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Avocado ranch dressing vegan?

No, Avocado ranch dressing is not certified vegan.

What is the calorie difference between Avocado ranch dressing and Blue Cheese Dressing & Dips?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.