Head-to-Head Analysis

Avocado ranch dressing vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado ranch dressing

Avocado ranch dressing

Not Vegan
VS
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
214.3 kcal
3.3g
Sugars
3.6g
10g
Fat
14.3g
3.3g
Protein
7.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Avocado ranch dressing and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado ranch dressing is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado ranch dressing or Original Hummus?

Avocado ranch dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado ranch dressing vegan?

No, Avocado ranch dressing is not certified vegan.

What is the calorie difference between Avocado ranch dressing and Original Hummus?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.