Avocado ranch dressing vs Salsa Macha Red Pepper Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado ranch dressing
Salsa Macha Red Pepper Sauce
The Verdict: Which is Better?
When placing Avocado ranch dressing and Salsa Macha Red Pepper Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado ranch dressing is the more energy-dense option here, packing 117 more calories per 100g than Salsa Macha Red Pepper Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Avocado ranch dressing contains significantly more sugar (3.3333g) compared to the milder Salsa Macha Red Pepper Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Macha Red Pepper Sauce is undeniably the healthier pick.
Looking to build muscle? Avocado ranch dressing offers a protein boost with 3.3333g per 100g, outperforming Salsa Macha Red Pepper Sauce in this category.
Frequently Asked Questions
Which is healthier: Avocado ranch dressing or Salsa Macha Red Pepper Sauce?
It depends on your goals. Avocado ranch dressing has 116.6667 calories, while Salsa Macha Red Pepper Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Avocado ranch dressing vegan?
No, Avocado ranch dressing is not certified vegan.
What is the calorie difference between Avocado ranch dressing and Salsa Macha Red Pepper Sauce?
There is a difference of 117 calories per 100g between the two products.
