Head-to-Head Analysis

Avocado Ranch Salad Kit vs Pimento stuffed Spanish Manzanilla olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Ranch Salad Kit

Avocado Ranch Salad Kit

Not Vegan
VS
Top Pick
Package of Pimento stuffed Spanish Manzanilla olives

Pimento stuffed Spanish Manzanilla olives

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
166.7 kcal
3g
Sugars
0g
11g
Fat
16.7g
3g
Protein
0g
0.6g
Salt
5.5g

The Verdict: Which is Better?

When placing Avocado Ranch Salad Kit and Pimento stuffed Spanish Manzanilla olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Ranch Salad Kit is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Avocado Ranch Salad Kit contains significantly more sugar (3g) compared to the milder Pimento stuffed Spanish Manzanilla olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimento stuffed Spanish Manzanilla olives is undeniably the healthier pick.

Looking to build muscle? Avocado Ranch Salad Kit offers a protein boost with 3g per 100g, outperforming Pimento stuffed Spanish Manzanilla olives in this category.

Frequently Asked Questions

Which is healthier: Avocado Ranch Salad Kit or Pimento stuffed Spanish Manzanilla olives?

It depends on your goals. Avocado Ranch Salad Kit has 140 calories, while Pimento stuffed Spanish Manzanilla olives has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Avocado Ranch Salad Kit vegan?

No, Avocado Ranch Salad Kit is not certified vegan.

What is the calorie difference between Avocado Ranch Salad Kit and Pimento stuffed Spanish Manzanilla olives?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.