Avocado Ranch Salad Kit vs Vita Marie Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Ranch Salad Kit
Vita Marie Gold
The Verdict: Which is Better?
When placing Avocado Ranch Salad Kit and Vita Marie Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Avocado Ranch Salad Kit is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Avocado Ranch Salad Kit contains significantly more sugar (3g) compared to the milder Vita Marie Gold (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vita Marie Gold is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Avocado Ranch Salad Kit or Vita Marie Gold?
It depends on your goals. Avocado Ranch Salad Kit has 140 calories, while Vita Marie Gold has 449 calories. Check the detailed table above for sugar and fat content.
Is Avocado Ranch Salad Kit vegan?
No, Avocado Ranch Salad Kit is not certified vegan.
What is the calorie difference between Avocado Ranch Salad Kit and Vita Marie Gold?
There is a difference of 309 calories per 100g between the two products.
