Avocado's Number Guacamole vs Baby reds mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado's Number Guacamole
Baby reds mashed potatoes
The Verdict: Which is Better?
When placing Avocado's Number Guacamole and Baby reds mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado's Number Guacamole is the more energy-dense option here, packing 121 more calories per 100g than Baby reds mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Avocado's Number Guacamole or Baby reds mashed potatoes?
It depends on your goals. Avocado's Number Guacamole has 200 calories, while Baby reds mashed potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Avocado's Number Guacamole vegan?
No, Avocado's Number Guacamole is not certified vegan.
What is the calorie difference between Avocado's Number Guacamole and Baby reds mashed potatoes?
There is a difference of 121 calories per 100g between the two products.
