Avocado & Seeds Bread vs Annies organic canned pasta bernie o s pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Avocado & Seeds Bread

Annies organic canned pasta bernie o s pasta
The Verdict: Which is Better?
When placing Avocado & Seeds Bread and Annies organic canned pasta bernie o s pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado & Seeds Bread is the more energy-dense option here, packing 232 more calories per 100g than Annies organic canned pasta bernie o s pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Avocado & Seeds Bread contains significantly more sugar (7.14g) compared to the milder Annies organic canned pasta bernie o s pasta (3.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Annies organic canned pasta bernie o s pasta is undeniably the healthier pick.
Looking to build muscle? Avocado & Seeds Bread offers a protein boost with 10.7g per 100g, outperforming Annies organic canned pasta bernie o s pasta in this category.
Frequently Asked Questions
Which is healthier: Avocado & Seeds Bread or Annies organic canned pasta bernie o s pasta?
It depends on your goals. Avocado & Seeds Bread has 286 calories, while Annies organic canned pasta bernie o s pasta has 53.7 calories. Check the detailed table above for sugar and fat content.
Is Avocado & Seeds Bread vegan?
No, Avocado & Seeds Bread is not certified vegan.
What is the calorie difference between Avocado & Seeds Bread and Annies organic canned pasta bernie o s pasta?
There is a difference of 232 calories per 100g between the two products.




