Head-to-Head Analysis

Avocado Squeeze vs Dark Chocolate Sun Cups Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Squeeze

Avocado Squeeze

Not Vegan
VS
Package of Dark Chocolate Sun Cups Minis

Dark Chocolate Sun Cups Minis

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
600 kcal
0g
Sugars
30g
93.3g
Fat
43.3g
0g
Protein
10g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Avocado Squeeze and Dark Chocolate Sun Cups Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Squeeze is the more energy-dense option here, packing 200 more calories per 100g than Dark Chocolate Sun Cups Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Squeeze takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Sun Cups Minis contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Squeeze or Dark Chocolate Sun Cups Minis?

It depends on your goals. Avocado Squeeze has 800 calories, while Dark Chocolate Sun Cups Minis has 600 calories. Check the detailed table above for sugar and fat content.

Is Avocado Squeeze vegan?

No, Avocado Squeeze is not certified vegan.

What is the calorie difference between Avocado Squeeze and Dark Chocolate Sun Cups Minis?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.