Avocado Squeeze vs Samoas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Squeeze
Samoas
The Verdict: Which is Better?
When placing Avocado Squeeze and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Squeeze is the more energy-dense option here, packing 283 more calories per 100g than Samoas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Squeeze takes the lead with only 0g of sugar per 100g, whereas Samoas contains 37.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado Squeeze or Samoas?
It depends on your goals. Avocado Squeeze has 800 calories, while Samoas has 517 calories. Check the detailed table above for sugar and fat content.
Is Avocado Squeeze vegan?
No, Avocado Squeeze is not certified vegan.
What is the calorie difference between Avocado Squeeze and Samoas?
There is a difference of 283 calories per 100g between the two products.
