Head-to-Head Analysis

Avocado Toast Crunchy Baked Rice Crackers vs Double Chocolate Wafer Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Toast Crunchy Baked Rice Crackers

Avocado Toast Crunchy Baked Rice Crackers

Not Vegan
VS
Package of Double Chocolate Wafer Cookies

Double Chocolate Wafer Cookies

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
3.3g
Sugars
26.7g
10g
Fat
26.7g
6.7g
Protein
6.7g
1.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Avocado Toast Crunchy Baked Rice Crackers and Double Chocolate Wafer Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Toast Crunchy Baked Rice Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Toast Crunchy Baked Rice Crackers takes the lead with only 3.33g of sugar per 100g, whereas Double Chocolate Wafer Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Toast Crunchy Baked Rice Crackers or Double Chocolate Wafer Cookies?

Avocado Toast Crunchy Baked Rice Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Toast Crunchy Baked Rice Crackers vegan?

No, Avocado Toast Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between Avocado Toast Crunchy Baked Rice Crackers and Double Chocolate Wafer Cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.