Avocado Tomatillo Salsa vs Punjabi Choley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Tomatillo Salsa
Punjabi Choley
The Verdict: Which is Better?
When placing Avocado Tomatillo Salsa and Punjabi Choley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Avocado Tomatillo Salsa is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Avocado Tomatillo Salsa contains significantly more sugar (3.23g) compared to the milder Punjabi Choley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Punjabi Choley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Avocado Tomatillo Salsa or Punjabi Choley?
It depends on your goals. Avocado Tomatillo Salsa has 48.4 calories, while Punjabi Choley has 240 calories. Check the detailed table above for sugar and fat content.
Is Avocado Tomatillo Salsa vegan?
No, Avocado Tomatillo Salsa is not certified vegan.
What is the calorie difference between Avocado Tomatillo Salsa and Punjabi Choley?
There is a difference of 192 calories per 100g between the two products.
