Avocados vs Shelf Stable Almondmilk Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocados
Shelf Stable Almondmilk Vanilla
The Verdict: Which is Better?
When placing Avocados and Shelf Stable Almondmilk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Avocados is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Avocados takes the lead with only 0g of sugar per 100g, whereas Shelf Stable Almondmilk Vanilla contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocados or Shelf Stable Almondmilk Vanilla?
Avocados appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Avocados vegan?
No, Avocados is not certified vegan.
What is the calorie difference between Avocados and Shelf Stable Almondmilk Vanilla?
There is a difference of 38 calories per 100g between the two products.
