Head-to-Head Analysis

Aware Miso vs Almonds, Toffee & Sea Salt In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aware Miso

Aware Miso

Not Vegan
VS
Package of Almonds, Toffee & Sea Salt In Dark Chocolate

Almonds, Toffee & Sea Salt In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
533.3 kcal
1g
Sugars
36.7g
0g
Fat
40g
2g
Protein
6.7g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Aware Miso and Almonds, Toffee & Sea Salt In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aware Miso is the clear winner. With 503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aware Miso takes the lead with only 1g of sugar per 100g, whereas Almonds, Toffee & Sea Salt In Dark Chocolate contains 36.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aware Miso or Almonds, Toffee & Sea Salt In Dark Chocolate?

Aware Miso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aware Miso vegan?

No, Aware Miso is not certified vegan.

What is the calorie difference between Aware Miso and Almonds, Toffee & Sea Salt In Dark Chocolate?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.