Head-to-Head Analysis

Awesome Colostrum vs Roasted Salted Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Awesome Colostrum

Awesome Colostrum

Not Vegan
VS
Package of Roasted Salted Sunflower Kernels

Roasted Salted Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
594 kcal
0g
Sugars
3.1g
0g
Fat
53.1g
1g
Protein
18.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Awesome Colostrum and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Awesome Colostrum is the clear winner. With 589 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Awesome Colostrum takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Awesome Colostrum or Roasted Salted Sunflower Kernels?

Awesome Colostrum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Awesome Colostrum vegan?

No, Awesome Colostrum is not certified vegan.

What is the calorie difference between Awesome Colostrum and Roasted Salted Sunflower Kernels?

There is a difference of 589 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.