Head-to-Head Analysis

Awesome long rolls vs Evol Ziti and Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Awesome long rolls

Awesome long rolls

Not Vegan
VS
Top Pick
Package of Evol Ziti and Meat Sauce

Evol Ziti and Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
157 kcal
3g
Sugars
2.4g
3g
Fat
7.5g
7g
Protein
6.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Awesome long rolls and Evol Ziti and Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Awesome long rolls is the more energy-dense option here, packing 43 more calories per 100g than Evol Ziti and Meat Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Awesome long rolls or Evol Ziti and Meat Sauce?

It depends on your goals. Awesome long rolls has 200 calories, while Evol Ziti and Meat Sauce has 157 calories. Check the detailed table above for sugar and fat content.

Is Awesome long rolls vegan?

No, Awesome long rolls is not certified vegan.

What is the calorie difference between Awesome long rolls and Evol Ziti and Meat Sauce?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.