Head-to-Head Analysis

Awesome Sauce vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Awesome Sauce

Awesome Sauce

Not Vegan
VS
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
0g
50g
Fat
40g
0g
Protein
20g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Awesome Sauce and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Awesome Sauce is the more energy-dense option here, packing 0 more calories per 100g than Roasted Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Awesome Sauce or Roasted Seaweed Snacks?

It depends on your goals. Awesome Sauce has 500 calories, while Roasted Seaweed Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Awesome Sauce vegan?

No, Awesome Sauce is not certified vegan.

What is the calorie difference between Awesome Sauce and Roasted Seaweed Snacks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.