B Complex vs Waves Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

B Complex

Waves Sea Salt
The Verdict: Which is Better?
When placing B Complex and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, B Complex is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: B Complex or Waves Sea Salt?
It depends on your goals. B Complex has 0 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.
Is B Complex vegan?
No, B Complex is not certified vegan.
What is the calorie difference between B Complex and Waves Sea Salt?
There is a difference of 494 calories per 100g between the two products.




