Head-to-Head Analysis

Bénénuts cacahuètes grillées & salées vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bénénuts cacahuètes grillées & salées

Bénénuts cacahuètes grillées & salées

Not Vegan
VS
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
631 kcal
Energy
356 kcal
4.8g
Sugars
16.9g
54g
Fat
1.7g
27g
Protein
6.8g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Bénénuts cacahuètes grillées & salées and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bénénuts cacahuètes grillées & salées is the more energy-dense option here, packing 275 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bénénuts cacahuètes grillées & salées takes the lead with only 4.8g of sugar per 100g, whereas Buttermilk Complete Pancake Mix contains 16.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bénénuts cacahuètes grillées & salées offers a protein boost with 27g per 100g, outperforming Buttermilk Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Bénénuts cacahuètes grillées & salées or Buttermilk Complete Pancake Mix?

It depends on your goals. Bénénuts cacahuètes grillées & salées has 631 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Bénénuts cacahuètes grillées & salées vegan?

No, Bénénuts cacahuètes grillées & salées is not certified vegan.

What is the calorie difference between Bénénuts cacahuètes grillées & salées and Buttermilk Complete Pancake Mix?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.