B100 Complex vs Peanut butter puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
B100 Complex
Peanut butter puffs
The Verdict: Which is Better?
When placing B100 Complex and Peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, B100 Complex is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, B100 Complex takes the lead with only 0g of sugar per 100g, whereas Peanut butter puffs contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: B100 Complex or Peanut butter puffs?
B100 Complex appears to be the healthier option generally, as it has less sugar and fewer calories.
Is B100 Complex vegan?
No, B100 Complex is not certified vegan.
What is the calorie difference between B100 Complex and Peanut butter puffs?
There is a difference of 500 calories per 100g between the two products.
