BA Banana nut muffin vs Fig Bar Peach Apricot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BA Banana nut muffin
Fig Bar Peach Apricot
The Verdict: Which is Better?
When placing BA Banana nut muffin and Fig Bar Peach Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BA Banana nut muffin is the more energy-dense option here, packing 22 more calories per 100g than Fig Bar Peach Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BA Banana nut muffin takes the lead with only 25.352112676056g of sugar per 100g, whereas Fig Bar Peach Apricot contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BA Banana nut muffin or Fig Bar Peach Apricot?
It depends on your goals. BA Banana nut muffin has 373.23943661972 calories, while Fig Bar Peach Apricot has 351 calories. Check the detailed table above for sugar and fat content.
Is BA Banana nut muffin vegan?
No, BA Banana nut muffin is not certified vegan.
What is the calorie difference between BA Banana nut muffin and Fig Bar Peach Apricot?
There is a difference of 22 calories per 100g between the two products.
