Baba Ghanouj vs Chocolate Almond Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baba Ghanouj
Chocolate Almond Butter Cups
The Verdict: Which is Better?
When placing Baba Ghanouj and Chocolate Almond Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baba Ghanouj is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baba Ghanouj takes the lead with only 0g of sugar per 100g, whereas Chocolate Almond Butter Cups contains 16.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baba Ghanouj or Chocolate Almond Butter Cups?
Baba Ghanouj appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baba Ghanouj vegan?
No, Baba Ghanouj is not certified vegan.
What is the calorie difference between Baba Ghanouj and Chocolate Almond Butter Cups?
There is a difference of 327 calories per 100g between the two products.
