Head-to-Head Analysis

baba ghanouj smoky eggplant dip vs Chocolate fusion gourmet dark chocolate covered biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of baba ghanouj smoky eggplant dip

baba ghanouj smoky eggplant dip

Not Vegan
VS
Package of Chocolate fusion gourmet dark chocolate covered biscuits

Chocolate fusion gourmet dark chocolate covered biscuits

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
531 kcal
0g
Sugars
44.2g
10g
Fat
26.5g
4g
Protein
8.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing baba ghanouj smoky eggplant dip and Chocolate fusion gourmet dark chocolate covered biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, baba ghanouj smoky eggplant dip is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, baba ghanouj smoky eggplant dip takes the lead with only 0g of sugar per 100g, whereas Chocolate fusion gourmet dark chocolate covered biscuits contains 44.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: baba ghanouj smoky eggplant dip or Chocolate fusion gourmet dark chocolate covered biscuits?

baba ghanouj smoky eggplant dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is baba ghanouj smoky eggplant dip vegan?

No, baba ghanouj smoky eggplant dip is not certified vegan.

What is the calorie difference between baba ghanouj smoky eggplant dip and Chocolate fusion gourmet dark chocolate covered biscuits?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.