Baby Arugula vs Smoked Nova Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Arugula
Smoked Nova Salmon
The Verdict: Which is Better?
When placing Baby Arugula and Smoked Nova Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby Arugula is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baby Arugula or Smoked Nova Salmon?
It depends on your goals. Baby Arugula has 0 calories, while Smoked Nova Salmon has 143 calories. Check the detailed table above for sugar and fat content.
Is Baby Arugula vegan?
No, Baby Arugula is not certified vegan.
What is the calorie difference between Baby Arugula and Smoked Nova Salmon?
There is a difference of 143 calories per 100g between the two products.
