Head-to-Head Analysis

Baby Arugula vs Hormel Chili No Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby Arugula

Baby Arugula

Not Vegan
VS
Top Pick
Package of Hormel Chili No Beans

Hormel Chili No Beans

Not Vegan
Nutritional Facts (per 100g)
27.7 kcal
Energy
110 kcal
2.8g
Sugars
1.7g
0g
Fat
5.9g
2.8g
Protein
6.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Baby Arugula and Hormel Chili No Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby Arugula is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baby Arugula contains significantly more sugar (2.76g) compared to the milder Hormel Chili No Beans (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Hormel Chili No Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby Arugula or Hormel Chili No Beans?

It depends on your goals. Baby Arugula has 27.7 calories, while Hormel Chili No Beans has 110 calories. Check the detailed table above for sugar and fat content.

Is Baby Arugula vegan?

No, Baby Arugula is not certified vegan.

What is the calorie difference between Baby Arugula and Hormel Chili No Beans?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.