BABY ARUGULA & BABY SPINACH MIX vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BABY ARUGULA & BABY SPINACH MIX
Roasted red pepper hummus
The Verdict: Which is Better?
When placing BABY ARUGULA & BABY SPINACH MIX and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BABY ARUGULA & BABY SPINACH MIX is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BABY ARUGULA & BABY SPINACH MIX takes the lead with only 1.41g of sugar per 100g, whereas Roasted red pepper hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BABY ARUGULA & BABY SPINACH MIX or Roasted red pepper hummus?
BABY ARUGULA & BABY SPINACH MIX appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BABY ARUGULA & BABY SPINACH MIX vegan?
No, BABY ARUGULA & BABY SPINACH MIX is not certified vegan.
What is the calorie difference between BABY ARUGULA & BABY SPINACH MIX and Roasted red pepper hummus?
There is a difference of 190 calories per 100g between the two products.
