Head-to-Head Analysis

BABY ARUGULA & BABY SPINACH MIX vs SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BABY ARUGULA & BABY SPINACH MIX

BABY ARUGULA & BABY SPINACH MIX

Not Vegan
VS
Package of SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
Nutritional Facts (per 100g)
24.6 kcal
Energy
357 kcal
1.4g
Sugars
3.6g
0.4g
Fat
1.8g
2.8g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing BABY ARUGULA & BABY SPINACH MIX and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BABY ARUGULA & BABY SPINACH MIX is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BABY ARUGULA & BABY SPINACH MIX takes the lead with only 1.41g of sugar per 100g, whereas SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BABY ARUGULA & BABY SPINACH MIX or SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?

BABY ARUGULA & BABY SPINACH MIX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BABY ARUGULA & BABY SPINACH MIX vegan?

No, BABY ARUGULA & BABY SPINACH MIX is not certified vegan.

What is the calorie difference between BABY ARUGULA & BABY SPINACH MIX and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.