Baby bella mushrooms vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby bella mushrooms
Coconut Water
The Verdict: Which is Better?
When placing Baby bella mushrooms and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby bella mushrooms is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baby bella mushrooms takes the lead with only 1.4g of sugar per 100g, whereas Coconut Water contains 8.61g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baby bella mushrooms offers a protein boost with 2.2g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Baby bella mushrooms or Coconut Water?
Baby bella mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baby bella mushrooms vegan?
No, Baby bella mushrooms is not certified vegan.
What is the calorie difference between Baby bella mushrooms and Coconut Water?
There is a difference of 21 calories per 100g between the two products.
