Baby bella mushrooms vs Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby bella mushrooms
Tomatoes
The Verdict: Which is Better?
When placing Baby bella mushrooms and Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baby bella mushrooms is the more energy-dense option here, packing 15 more calories per 100g than Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Baby bella mushrooms contains significantly more sugar (1.4g) compared to the milder Tomatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomatoes is undeniably the healthier pick.
Looking to build muscle? Baby bella mushrooms offers a protein boost with 2.2g per 100g, outperforming Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Baby bella mushrooms or Tomatoes?
It depends on your goals. Baby bella mushrooms has 15 calories, while Tomatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is Baby bella mushrooms vegan?
No, Baby bella mushrooms is not certified vegan.
What is the calorie difference between Baby bella mushrooms and Tomatoes?
There is a difference of 15 calories per 100g between the two products.
