Head-to-Head Analysis

Baby carrots vs Just Picked and Quickly Frozen Mirepoix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby carrots

Baby carrots

Not Vegan
VS
Top Pick
Package of Just Picked and Quickly Frozen Mirepoix

Just Picked and Quickly Frozen Mirepoix

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
29.4 kcal
6g
Sugars
3.5g
0.5g
Fat
0g
0.6g
Protein
1.2g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Baby carrots and Just Picked and Quickly Frozen Mirepoix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby carrots is the more energy-dense option here, packing 11 more calories per 100g than Just Picked and Quickly Frozen Mirepoix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baby carrots contains significantly more sugar (6g) compared to the milder Just Picked and Quickly Frozen Mirepoix (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Picked and Quickly Frozen Mirepoix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby carrots or Just Picked and Quickly Frozen Mirepoix?

It depends on your goals. Baby carrots has 40.2 calories, while Just Picked and Quickly Frozen Mirepoix has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Baby carrots vegan?

No, Baby carrots is not certified vegan.

What is the calorie difference between Baby carrots and Just Picked and Quickly Frozen Mirepoix?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.