Head-to-Head Analysis

Baby carrots vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby carrots

Baby carrots

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
800 kcal
4.7g
Sugars
0g
0g
Fat
93.3g
1.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Baby carrots and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby carrots is the clear winner. With 765 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baby carrots contains significantly more sugar (4.7058823529412g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby carrots or Extra Virgin Olive Oil?

It depends on your goals. Baby carrots has 35.294117647059 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Baby carrots vegan?

No, Baby carrots is not certified vegan.

What is the calorie difference between Baby carrots and Extra Virgin Olive Oil?

There is a difference of 765 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.