Head-to-Head Analysis

Baby Cut Carrots vs Spring mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby Cut Carrots

Baby Cut Carrots

Not Vegan
VS
Top Pick
Package of Spring mix

Spring mix

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
17.6 kcal
4.7g
Sugars
1.2g
0g
Fat
0g
1.2g
Protein
2.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Baby Cut Carrots and Spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Cut Carrots is the more energy-dense option here, packing 18 more calories per 100g than Spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baby Cut Carrots contains significantly more sugar (4.7058823529412g) compared to the milder Spring mix (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby Cut Carrots or Spring mix?

It depends on your goals. Baby Cut Carrots has 35.294117647059 calories, while Spring mix has 17.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Baby Cut Carrots vegan?

No, Baby Cut Carrots is not certified vegan.

What is the calorie difference between Baby Cut Carrots and Spring mix?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.