Head-to-Head Analysis

Baby cut carrots vs Original Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby cut carrots

Baby cut carrots

Not Vegan
VS
Top Pick
Package of Original Guacamole

Original Guacamole

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
150 kcal
4.7g
Sugars
0g
0g
Fat
13.3g
1.2g
Protein
3.3g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Baby cut carrots and Original Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby cut carrots is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baby cut carrots contains significantly more sugar (4.7058823529412g) compared to the milder Original Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby cut carrots or Original Guacamole?

It depends on your goals. Baby cut carrots has 35.294117647059 calories, while Original Guacamole has 150 calories. Check the detailed table above for sugar and fat content.

Is Baby cut carrots vegan?

No, Baby cut carrots is not certified vegan.

What is the calorie difference between Baby cut carrots and Original Guacamole?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.