Head-to-Head Analysis

Baby Lima Beans vs Organic Sea Salt & Olive Oil Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby Lima Beans

Baby Lima Beans

Not Vegan
VS
Top Pick
Package of Organic Sea Salt & Olive Oil Popcorn

Organic Sea Salt & Olive Oil Popcorn

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
464 kcal
1.2g
Sugars
0g
0g
Fat
25g
7.1g
Protein
7.1g
50g
Salt
1.6g

The Verdict: Which is Better?

When placing Baby Lima Beans and Organic Sea Salt & Olive Oil Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby Lima Beans is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baby Lima Beans contains significantly more sugar (1.18g) compared to the milder Organic Sea Salt & Olive Oil Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt & Olive Oil Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby Lima Beans or Organic Sea Salt & Olive Oil Popcorn?

It depends on your goals. Baby Lima Beans has 106 calories, while Organic Sea Salt & Olive Oil Popcorn has 464 calories. Check the detailed table above for sugar and fat content.

Is Baby Lima Beans vegan?

No, Baby Lima Beans is not certified vegan.

What is the calorie difference between Baby Lima Beans and Organic Sea Salt & Olive Oil Popcorn?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.