Head-to-Head Analysis

Baby Mum-Mum Apple Rice Rusks vs Protein Plus Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Mum-Mum Apple Rice Rusks

Baby Mum-Mum Apple Rice Rusks

Not Vegan
VS
Package of Protein Plus Bar

Protein Plus Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
350 kcal
12.5g
Sugars
20g
0g
Fat
10g
0g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Baby Mum-Mum Apple Rice Rusks and Protein Plus Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Mum-Mum Apple Rice Rusks is the more energy-dense option here, packing 25 more calories per 100g than Protein Plus Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baby Mum-Mum Apple Rice Rusks takes the lead with only 12.5g of sugar per 100g, whereas Protein Plus Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baby Mum-Mum Apple Rice Rusks or Protein Plus Bar?

It depends on your goals. Baby Mum-Mum Apple Rice Rusks has 375 calories, while Protein Plus Bar has 350 calories. Check the detailed table above for sugar and fat content.

Is Baby Mum-Mum Apple Rice Rusks vegan?

No, Baby Mum-Mum Apple Rice Rusks is not certified vegan.

What is the calorie difference between Baby Mum-Mum Apple Rice Rusks and Protein Plus Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.