Baby Peeled Carrots Organic vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Peeled Carrots Organic
Brazil Nuts
The Verdict: Which is Better?
When placing Baby Peeled Carrots Organic and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby Peeled Carrots Organic is the clear winner. With 659 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baby Peeled Carrots Organic contains significantly more sugar (5.88g) compared to the milder Brazil Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baby Peeled Carrots Organic or Brazil Nuts?
It depends on your goals. Baby Peeled Carrots Organic has 41 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is Baby Peeled Carrots Organic vegan?
No, Baby Peeled Carrots Organic is not certified vegan.
What is the calorie difference between Baby Peeled Carrots Organic and Brazil Nuts?
There is a difference of 659 calories per 100g between the two products.
