Baby Plum Tomatoes vs 100% whole wheat rolls, whole wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Plum Tomatoes
100% whole wheat rolls, whole wheat
The Verdict: Which is Better?
When placing Baby Plum Tomatoes and 100% whole wheat rolls, whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby Plum Tomatoes is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baby Plum Tomatoes takes the lead with only 3.1g of sugar per 100g, whereas 100% whole wheat rolls, whole wheat contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baby Plum Tomatoes or 100% whole wheat rolls, whole wheat?
Baby Plum Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baby Plum Tomatoes vegan?
No, Baby Plum Tomatoes is not certified vegan.
What is the calorie difference between Baby Plum Tomatoes and 100% whole wheat rolls, whole wheat?
There is a difference of 245 calories per 100g between the two products.
