Head-to-Head Analysis

Baby Potatoes Garlic with Parmesan vs Karate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Potatoes Garlic with Parmesan

Baby Potatoes Garlic with Parmesan

Not Vegan
VS
Package of Karate

Karate

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
149 kcal
1g
Sugars
3.4g
0g
Fat
8.2g
3g
Protein
5.6g
0.9g
Salt
342.5g

The Verdict: Which is Better?

When placing Baby Potatoes Garlic with Parmesan and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby Potatoes Garlic with Parmesan is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baby Potatoes Garlic with Parmesan takes the lead with only 1g of sugar per 100g, whereas Karate contains 3.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baby Potatoes Garlic with Parmesan or Karate?

Baby Potatoes Garlic with Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baby Potatoes Garlic with Parmesan vegan?

No, Baby Potatoes Garlic with Parmesan is not certified vegan.

What is the calorie difference between Baby Potatoes Garlic with Parmesan and Karate?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.