Baby reds mashed potatoes vs Mild Diced Tomatoes With Green Chilies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby reds mashed potatoes
Mild Diced Tomatoes With Green Chilies
The Verdict: Which is Better?
When placing Baby reds mashed potatoes and Mild Diced Tomatoes With Green Chilies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baby reds mashed potatoes is the more energy-dense option here, packing 57 more calories per 100g than Mild Diced Tomatoes With Green Chilies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baby reds mashed potatoes takes the lead with only 0.714g of sugar per 100g, whereas Mild Diced Tomatoes With Green Chilies contains 2.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baby reds mashed potatoes or Mild Diced Tomatoes With Green Chilies?
It depends on your goals. Baby reds mashed potatoes has 78.6 calories, while Mild Diced Tomatoes With Green Chilies has 21.4 calories. Check the detailed table above for sugar and fat content.
Is Baby reds mashed potatoes vegan?
No, Baby reds mashed potatoes is not certified vegan.
What is the calorie difference between Baby reds mashed potatoes and Mild Diced Tomatoes With Green Chilies?
There is a difference of 57 calories per 100g between the two products.
