Head-to-Head Analysis

Baby reds mashed potatoes vs Traditional Recipe Russian Rye Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby reds mashed potatoes

Baby reds mashed potatoes

Not Vegan
VS
Top Pick
Package of Traditional Recipe Russian Rye Bread

Traditional Recipe Russian Rye Bread

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
250 kcal
0.7g
Sugars
0g
1.8g
Fat
3.1g
1.4g
Protein
9.4g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Baby reds mashed potatoes and Traditional Recipe Russian Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby reds mashed potatoes is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baby reds mashed potatoes or Traditional Recipe Russian Rye Bread?

It depends on your goals. Baby reds mashed potatoes has 78.6 calories, while Traditional Recipe Russian Rye Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Baby reds mashed potatoes vegan?

No, Baby reds mashed potatoes is not certified vegan.

What is the calorie difference between Baby reds mashed potatoes and Traditional Recipe Russian Rye Bread?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.