Head-to-Head Analysis

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes vs Complete Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
0 kcal
3.4g
Sugars
0g
6.9g
Fat
0g
10.3g
Protein
0g
5g
Salt
0g

The Verdict: Which is Better?

When placing Baby Reds Roasted Garlic & Parmesan Mashed Potatoes and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes is the more energy-dense option here, packing 379 more calories per 100g than Complete Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baby Reds Roasted Garlic & Parmesan Mashed Potatoes contains significantly more sugar (3.44827586206896g) compared to the milder Complete Pancake & Waffle Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake & Waffle Mix is undeniably the healthier pick.

Looking to build muscle? Baby Reds Roasted Garlic & Parmesan Mashed Potatoes offers a protein boost with 10.3448275862069g per 100g, outperforming Complete Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: Baby Reds Roasted Garlic & Parmesan Mashed Potatoes or Complete Pancake & Waffle Mix?

It depends on your goals. Baby Reds Roasted Garlic & Parmesan Mashed Potatoes has 379.310344827586 calories, while Complete Pancake & Waffle Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Baby Reds Roasted Garlic & Parmesan Mashed Potatoes vegan?

No, Baby Reds Roasted Garlic & Parmesan Mashed Potatoes is not certified vegan.

What is the calorie difference between Baby Reds Roasted Garlic & Parmesan Mashed Potatoes and Complete Pancake & Waffle Mix?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.