Baby Ruth vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Ruth
Yogurt raisins
The Verdict: Which is Better?
When placing Baby Ruth and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baby Ruth is the more energy-dense option here, packing 81 more calories per 100g than Yogurt raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baby Ruth takes the lead with only 51.851851851852g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baby Ruth offers a protein boost with 5.5555555555556g per 100g, outperforming Yogurt raisins in this category.
Frequently Asked Questions
Which is healthier: Baby Ruth or Yogurt raisins?
It depends on your goals. Baby Ruth has 481.48148148148 calories, while Yogurt raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Baby Ruth vegan?
No, Baby Ruth is not certified vegan.
What is the calorie difference between Baby Ruth and Yogurt raisins?
There is a difference of 81 calories per 100g between the two products.
