Baby Spinach vs 100% Premium Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Spinach
100% Premium Orange Juice
The Verdict: Which is Better?
When placing Baby Spinach and 100% Premium Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baby Spinach is the more energy-dense option here, packing 24 more calories per 100g than 100% Premium Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Baby Spinach offers a protein boost with 2.35g per 100g, outperforming 100% Premium Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Baby Spinach or 100% Premium Orange Juice?
It depends on your goals. Baby Spinach has 23.53 calories, while 100% Premium Orange Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Baby Spinach vegan?
No, Baby Spinach is not certified vegan.
What is the calorie difference between Baby Spinach and 100% Premium Orange Juice?
There is a difference of 24 calories per 100g between the two products.
