Baby spinach vs 90 Second Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby spinach
90 Second Basmati Rice
The Verdict: Which is Better?
When placing Baby spinach and 90 Second Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby spinach is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baby spinach or 90 Second Basmati Rice?
It depends on your goals. Baby spinach has 28.169014084507 calories, while 90 Second Basmati Rice has 200 calories. Check the detailed table above for sugar and fat content.
Is Baby spinach vegan?
No, Baby spinach is not certified vegan.
What is the calorie difference between Baby spinach and 90 Second Basmati Rice?
There is a difference of 172 calories per 100g between the two products.
