Head-to-Head Analysis

Baby Spinach vs Organic Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby Spinach

Baby Spinach

Not Vegan
VS
Top Pick
Package of Organic Tomato Paste

Organic Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
2.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Baby Spinach and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Spinach is the more energy-dense option here, packing 24 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Baby Spinach offers a protein boost with 2.3529411764706g per 100g, outperforming Organic Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Baby Spinach or Organic Tomato Paste?

It depends on your goals. Baby Spinach has 23.529411764706 calories, while Organic Tomato Paste has 0 calories. Check the detailed table above for sugar and fat content.

Is Baby Spinach vegan?

No, Baby Spinach is not certified vegan.

What is the calorie difference between Baby Spinach and Organic Tomato Paste?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.