Head-to-Head Analysis

Baby spinach and greens salad vs Nature's promise organic microwave popcorn bags butter flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby spinach and greens salad

Baby spinach and greens salad

Not Vegan
VS
Top Pick
Package of Nature's promise organic microwave popcorn bags butter flavor

Nature's promise organic microwave popcorn bags butter flavor

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
333 kcal
13g
Sugars
3g
16g
Fat
13.6g
4g
Protein
9.1g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Baby spinach and greens salad and Nature's promise organic microwave popcorn bags butter flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby spinach and greens salad is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baby spinach and greens salad contains significantly more sugar (13g) compared to the milder Nature's promise organic microwave popcorn bags butter flavor (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature's promise organic microwave popcorn bags butter flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baby spinach and greens salad or Nature's promise organic microwave popcorn bags butter flavor?

It depends on your goals. Baby spinach and greens salad has 220 calories, while Nature's promise organic microwave popcorn bags butter flavor has 333 calories. Check the detailed table above for sugar and fat content.

Is Baby spinach and greens salad vegan?

No, Baby spinach and greens salad is not certified vegan.

What is the calorie difference between Baby spinach and greens salad and Nature's promise organic microwave popcorn bags butter flavor?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.