BABY SPINACH & ARUGULA MIX vs Brad's plant based original crunchy kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BABY SPINACH & ARUGULA MIX
Brad's plant based original crunchy kale
The Verdict: Which is Better?
When placing BABY SPINACH & ARUGULA MIX and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BABY SPINACH & ARUGULA MIX is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BABY SPINACH & ARUGULA MIX takes the lead with only 0g of sugar per 100g, whereas Brad's plant based original crunchy kale contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BABY SPINACH & ARUGULA MIX or Brad's plant based original crunchy kale?
BABY SPINACH & ARUGULA MIX appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BABY SPINACH & ARUGULA MIX vegan?
No, BABY SPINACH & ARUGULA MIX is not certified vegan.
What is the calorie difference between BABY SPINACH & ARUGULA MIX and Brad's plant based original crunchy kale?
There is a difference of 250 calories per 100g between the two products.
